Coaching

8th June 2011

Pre Season Training

Wednesdays at the Academy –

Ladies – 1930 to 2100hrs

Men – 1800 to 1930hrs

Starting 3rd August

Training in season at Cheriton Road

Mondays – Selected Training

Tuesdays – Men Outdoors / Ladies Indoor

Wednesday Juniors

September 7th and 14th 1800 to 1930 for U12s and 1900 to 2030hrs for U14s

September 21st for 10 weeks 1800hrs to 1900hrs for both U12s and U14s – those attending the JDC are not to attend this session

JDC for U12/13/14 and 15s start on the 21st September for 10 weeks – times 1900hrs to 2030hrs

Thursdays – Ladies Outdoors / Mens Indoor

Ladies start – 1st September

Ladies times 1845hrs to 2100hrs

Men start – 3oth August

Other starting dates and times to be confirmed

11/4/2011

Training has now officially finished but look out for dates and times for pre-season.

Rules 2011:

Minis: Mini_Hockey_Rules_-_2010-11[1]

Outdoor: Rules_of_Hockey_2009_-10

Indoor: Rules_of_Hockey_indoor_2011[1]

Statement regarding rules from EHB: Statement to HUAs re NEW Rules (OUTDOOR)

2 – Details of level 2 courses are in the Courses area,

27/10/10

1 – Please note change of mens and ladies coaching times

2 – Congratulations to Laura Brazier and Janet Fuller for gaining their Levl 1 Coaching Qualification on 7th October 2010.

27/10/10

The Club had a coaching workshop in August 2010 when all captains, team coaches and other interested parties which was well attended. The objective was to provide a presentation on the single system of 5-3-2-1 to include coaching points and a question and answer session. – posted 28/8/2010

Folkestone Optimist Hockey System Workshop

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The following are 2 files that are EHB schemes of work for goalkeepers and outfield players and show what is anticipated to be covered at a particular time in a players development: posted 31/8/2010

Syllabus_Goalkeepers_3

Syllabus_Outfield_Players_2

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The below file is the Core skills that EHB expect players and teams to have and may be used for individuals and teams. – posted 28/8/2010

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A number of coaches attended a Foundation Cores skills workshop run by a centrally contracted coach on behalf of the England Hockey Board which was run on a Sunday in August at Maidstone HC. The below file shows the foundation skills that all players at any level need to master. Even at England level they will spend 15 minutes every training session re-visiting these skills to reinforce and hone the players technical ability. These skills and practices can be used at any level within the club. – posted 28/8/2010

Foundation Core Skills

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